Spartan Body Weight Home Workouts Free Description
The app is good, easy to use, animation for each workout are very helpful. But there is a bug in this free version: the sound notification has stopped working in the middle of a workout and the timer doesn’t work correctly. Does the paid version has the same bug? Thanks. Edit: The sound and timer bugs have been fixed after today’s update. Thank you! Will continue to test the free version for this week, and will upgrade to the paid version if everything goes well. Here we provide Spartan Body Weight Home Workouts Free V 1.2 for Android 4.1++ The best Home Workout MMA Spartan Free – Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises* and our custom workout plans take just few minutes per day to build muscle and lose belly fat in the comfort of your own home.
We’ve developed the ultimate fitness app that contains high quality and simple workout routines made for beginners and athletes of all skill levels. Each workout is custom designed for you with tutorial videos.
We have a full library of unique exercises that are combined to create custom workouts and workout plans specifically for you. Each exercise has a detailed explanation of the muscles involved and difficulty level feature. Search for and find workouts based on muscle groups and difficulty levels.
TRAIN YOUR MUSCLES
– Abs: Grow your six pack!
– Back: Strengthen your back
– Biceps: Build bicep muscles!
– Calf: Strong calves for improved speed and jumping
– Chest: Sculpt and build your chest muscles
– Forearms: Build strength in your forearms
– Legs: Squats, butt workouts and more to build legs!
– Shoulders: Powerful shoulders from our shoulder workout plans
– Triceps: Improve tricep strength with our arm workouts
Get fit at home with our bodyweight workout systems. Our app is ideal for home workouts, but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and are designed to lose the belly fat and pump your muscles. With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and a defined body.
Our workout plans are ideal for HIIT (High intensity Interval training) regimen, which will improve your cardio and speed up your fat loss.
Also improve your cardio, bodyweight control and aerobics. Start your journey today to better fitness, body health, and fast metabolism for fat burning with a workout plan and exercise training program.
Get started today for free!
* Some exercises require assistance from household objects
if there is any problem please let us know. Write your problem in comment box below.
The workouts will leave you in a puddle of sweat, for sure, but the transitions between each exercise in a circuit isn't ideal(at least in the MMA one). I ended up only doing half the exercises because I couldn't get to the floor in time for certain exercises. Edit for developer: It was the MMA Workout. Mainly circuit 1 where you went from push-ups to air boxers. There was a transition time of 10 seconds bit there was no time to do the move. Basically you have to complete the exercises in the transition time and pop back up to get into position for the next move... All in under 10 seconds. The moves themselves are phenomenal and if I use my own timer, there's no problem. I really do love the workouts and this is a really great resource for people looking to amp up their workout or mix things up to keep it from getting boring.
Download Spartan Body Weight Home Workouts Free APK File
- Price: Free
- Downloads: 0
- Requires: Android 4.1 and up
- File Name: Spartan Body Weight Home Workouts Free.apk
- Updated: November 30, 2017
- File Size: 29.8 MB
DISCLAIMER: Spartan Body Weight Home Workouts Free is the property and trademark from , all rights reserved by Click on the above link to proceed to the apk file download page or app buy page.
What's New in Spartan Body Weight Home Workouts Free
- -Bugs Fixed-New UI-Create custom workouts with 120exercises-More workouts added-Plan tracking ability added-More exercises added-Stability increased-Chrome Cast added
History Versions Spartan Body Weight Home Workouts Free
- Spartan Body Weight Home Workouts Free 1.2 Apk File [Free] Date: 2017-11-30