Abs workout 7 minutes Description
The 7 Minutes Abs Workout is coming!
Just 7 minutes, to get sexy, flat and firm muscles.
Just 7 minutes, to achieve the perfect V-shape body.
Just 7 minutes, to get a six pack either at home or the office.
The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.
There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, Burpees, Long arm crunch, One leg bridge, One leg push up, Plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. These exercises can fully train your abdominal and back muscles.
After only a short time of abs workout for women or men, you will see an apparent and great difference on yourself: healthier, sexier, younger and more energetic.
There is also a video tutorial for you to modify and correct your motions. By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.
Support Google Fit;
Voice guide you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men ;
For saving data to SD card or on your phone;
Support save data to Google fit;
You can get important phone call even during the exercise;
This permission is for starting up notification even reboot the phone;
For notification vibration;
if there is any problem please let us know. Write your problem in comment box below.
After update the exercise interval is stuck at 30 second !!!!
Download Abs workout 7 minutes APK File
- Price: Free
- Downloads: 0
- Requires: Android 4.0 and up
- File Name: Abs workout 7 minutes.apk
- Updated: February 24, 2018
- File Size: 11.7 MB
DISCLAIMER: Abs workout 7 minutes is the property and trademark from , all rights reserved by Click on the above link to proceed to the apk file download page or app buy page.
What's New in Abs workout 7 minutes
- ● Online bug fixed
History Versions Abs workout 7 minutes
- Abs workout 7 minutes 1.13.14 Apk File [Free] Date: 2018-02-24